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how to ripen bananas from unripe green bananas to brown ripe bananas - before and after
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5 from 1 vote

How to ripen bananas

The quickest way to ripen your bananas at home is using the oven.
Cook Time15 minutes
Total Time15 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Fusion
Diet: Gluten Free, Low Salt, Vegan, Vegetarian
Servings: 1 banana
Calories: 105kcal
Author: Kachina
Cost: 0.2

Equipment

  • Baking tray

Ingredients

  • 1 banana (unripe)

Instructions

  • Pre-heat oven: 150oC / 130oC fan / Gas 2 / 300oF
  • Using as many unripe bananas as needed, separate your bananas and lay them on a lined baking tray.
  • Bake for 15mins until ripe and blackened, then allow to cool and use as per your recipe.

Nutrition

Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 1mg